Cookie Policy
Last updated: January 2024
About Cookies
Activelifebalance uses cookies to enhance your browsing experience on our editorial platform. This Cookie Policy explains what cookies are, the types we use, and how you can manage your preferences.
Cookies are small text files stored on your device when you visit our website. They help us understand how readers interact with our content and improve our editorial offerings.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as navigation, page loading, and security features. Essential cookies are always active and cannot be disabled without impacting site functionality.
Analytics Cookies
We use analytics cookies to understand how readers interact with our editorial content. These cookies collect anonymous data about page visits, article engagement, and user behavior patterns. This information helps our editorial team create more relevant and valuable content.
Preference Cookies
These cookies remember your settings and preferences, such as language selection, theme preference, and reading history. They allow us to personalize your experience on subsequent visits.
Performance Cookies
These cookies help us optimize website performance by measuring load times, tracking errors, and analyzing user experience. This data helps us maintain and improve our platform's reliability.
How We Use Cookies
- Content Personalization: Tailoring article recommendations based on your reading history and interests.
- Traffic Analysis: Measuring which articles are most read to guide our editorial strategy.
- User Experience Improvement: Understanding browsing patterns to optimize our website layout and navigation.
- Security: Protecting against fraudulent activity and maintaining site security.
- Session Management: Keeping you logged in and maintaining your preferences during your visit.
Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Manages user sessions |
| alb_preferences | Preference | 1 year | Stores user preferences (language, theme) |
| alb_analytics_id | Analytics | 2 years | Tracks anonymous visitor behavior |
| _ga | Analytics | 2 years | Google Analytics tracking ID |
| _ga_XXXXXXXXXX | Analytics | 2 years | Google Analytics session tracking |
| alb_reading_history | Preference | 90 days | Saves articles you've read |
| alb_performance_metrics | Performance | Session | Measures page load performance |
| alb_cookie_consent | Essential | 1 year | Records your cookie preferences |
Managing Your Cookies
Browser Settings
You can control cookies through your web browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Instructions for managing cookies vary by browser:
- Chrome: Settings → Privacy and security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent
When you first visit our website, you'll see a cookie consent banner. You can accept all cookies, customize your preferences, or manage them later through your browser settings. Disabling non-essential cookies may affect your browsing experience.
Opt-Out of Analytics
To opt out of Google Analytics tracking, you can install the Google Analytics Opt-out Browser Add-on. This prevents your data from being sent to Google Analytics.
Note: Please be aware that disabling essential cookies may prevent our website from functioning properly. We recommend keeping essential cookies enabled while customizing your preferences for other cookie types.
Third-Party Cookies
Our website may use third-party services that place cookies on your device to provide functionality and analytics services:
Google Analytics
Provides website traffic analysis and user behavior insights. View Google's privacy policy
Content Delivery Networks (CDN)
Optimizes content delivery and performance. These cookies may be used to track cache efficiency.
Security Services
Third-party security providers may place cookies to protect against fraud and abuse.
We do not control how third-party services use their cookies. Please review their privacy policies for more information.
GDPR & Data Protection
Activelifebalance complies with the General Data Protection Regulation (GDPR) and other applicable data protection laws. For European Union residents:
- We obtain your consent before placing non-essential cookies on your device.
- You have the right to withdraw consent at any time through your browser settings.
- We only process personal data for legitimate purposes outlined in this policy.
- Data is stored securely and kept only as long as necessary.
For more information about how we handle your data, please review our Privacy and Disclaimer page.
Questions About Our Cookies?
If you have questions about this Cookie Policy or how we use cookies, please contact our editorial team:
Activelifebalance
Mannerheimintie 132
Oulu, Finland
For content questions and feedback: [email protected]
© 2024 Activelifebalance – Y-tunnus: 9479317-0. All rights reserved.
Mannerheimintie 132, Oulu, Finland